Kathy Irwin
My name is Kathy Irwin and I was born and raised in Southern California. My husband and I moved to Round Rock almost 3 years ago and we couldn't be happier here. I was raised in a very active, athletic family and I tried playing just about every sport I could. My favorite sport was softball and I played competitively for nearly 20 years. In addition to softball, I ran track and enjoyed spending as many hours as I could in the gym. Being active and staying healthy and in shape make me feel great! Today, I still enjoy running, hiking, swimming, biking and working out with weights.
I am the mother of two boys, Jake (4) and Luke (1). I love spending time with my boys and one of the most important things to me as I get older is to have enough energy to keep up with them. I want to be able to run, swim, bike, play ball, etc. with them and I believe that staying in shape through diet and exercise is the best way to be able to do that! I love to motivate others to exercise and my passion is helping others achieve their personal fitness goals.
Women are unique individuals and with all the responsibilities we have on a daily basis, it is important to accept ourselves for who we are but to also strive to be the best we can be. As a wife and mother I know that just getting a few minutes a day to myself is rare, so I must make the most out of that time. Through encouragement, instruction and accountability I have helped many women develop exercise routines that work for them and help them feel better physically, emotionally and mentally. I know that with a little dedication and hard work, anyone can transform their body to feel fit and become the best they can be!